Present Moment Exercises (TM #9)
Educational Objectives
After taking this course you will be able to:
1. apply the Present Moment Exercises as an intervention to combat addictive mental "chatter."
2. explain how addiction of all types removes us from the present moment.
3. describe how a state of homeostasis and the sense of feeling "safe" relates to a state of "present moment awareness."
Please watch the following videos in sequence and then follow the instructions at the bottom of the page.
Slides as pdfs for this course:
| presentmomentex_tm_9.pdf |
Present Moment Exercises (TM #9) part 1:
part 2:
part 3:
part 4:
part 5:
After you have watched these videos, you can take the Present Moment Exercises (TM #9) Test. Please note that taking and passing the test is necessary to receive continuing education credit for this course and also for credit towards receiving a Certificate of Completion for Level 1 Certification Training in The Answer Model. If you don't pass the test on your first attempt, you can take the test again for no additional charge.
If you have any questions or comments about the videos or test in this course, please visit our community forum for the course. If you have any other questions or technical issues, please feel free to email us at info@theanswermodel.com.
If you have any questions or comments about the videos or test in this course, please visit our community forum for the course. If you have any other questions or technical issues, please feel free to email us at info@theanswermodel.com.